Why Group

“Human beings are fundamentally and pervasively motivated by a need to belong.”
- R. Baumeister and M. Leary 

We believe that the healing powers of group are activated through learning, connecting and belonging. We are committed to training and supporting effective group leaders.

learning, connecting, belonging

The power of group therapy lies in its potential to foster
connection and belonging. The opportunity to engage in a community dedicated to creating an environment of inclusion for its members,
where change and healing can occur, is the process.
Personal experience is the content.

By exploring both common and unique experiences, group members share support, discover strength, and realize that we are not alone.
The need to feel seen, heard, understood and appreciated is essential
to our physical, psychological and spiritual well-being.

The power of groups to effect wellness through personal, interpersonal
and social change is an invaluable resource with the opportunity to activate
the best of our human potential.

“It takes people to make people sick and it takes people to make people well again.”
Harry Stack Sullivan

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